LOCAL SHOWCASE: DR AMINA MAHMOUD
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LOCAL SHOWCASE: DR AMINA MAHMOUD

Black Rock Osteopathy, led by Dr. Amina Mahmoud, offers high-quality osteopathic care in Bayside. With hands-on techniques and tailored treatment plans, we address various conditions like low back pain and headaches. Partnering with Pilates, we optimize musculoskeletal health for better posture and flexibility. Experience the synergy of osteopathy and Pilates with us. Book your appointment today and see how she’s been treating Head Trainer Annie’s aches and pains!

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TRAINER PROFILE: MAGGIE HAYDEN
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TRAINER PROFILE: MAGGIE HAYDEN

Curious about your next Pilates session leader? Meet Maggie Hayden, our vibrant and dedicated Pilates Trainer at Street Pilates. Maggie’s journey began as a client, drawn to Pilates for its energising and grounding effects. Now, in her fourth year as a trainer, Maggie’s passion lies in empowering clients through personalised, strength-focused sessions. At Street Pilates, Maggie finds a community where strength and creativity intersect, offering clients a unique journey towards their goals. Beyond the studio, Maggie enjoys nature, cooking, and quality time with loved ones. Did you know she attended seven schools growing up? Fostering her love for connecting with others. Post-workout, Maggie fuels up with coffee and a nourishing smoothie or Acai bowl. Ready to sweat, shake, and strengthen with Maggie? Join her at Street Pilates and unlock your Pilates potential!

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BETWEEN THE SHEETS
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BETWEEN THE SHEETS

Unlocking the Bedroom Benefits of Pilates

Looking to spice up your love life? Wondering why we're talking about this in a Pilates Studio Email? Let us explain.

Pilates isn't just about physical fitness; it can also enhance your intimate experiences. Education for the Ladies and the Fellas alike.

But wait, there's more! Pilates is for Everybody. By promoting body awareness, improving circulation, and boosting vitality, it sets the stage for heightened intimacy and greater connection with your partner. Plus, it's a natural mood booster, making you feel damn good about yourself. So why wait? Let's get moving - both in and out of the studio!

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